Monday, April 20, 2009


Day 18 (Apr 16)
This morning was the first time in 7 months that I’ve actually seen my weight dip below 70 kilos. Pretty encouraged by that.

Day 19 (Apr 17)
Training: Kettlebells at KDT. Am in town for a John Will BJJ seminar, so had a go at the Fizfit session. Was a lot of fun – good, super solid workout with great friends, loads of pain and lots of laughs besides. My favourite kind of workout.

Found out that the link to online registration for the Mundials is live. However, there was a problem when I tried to verify my info. Bah.

Registered online for the Pan-Asians. Looking forward to a great competition. I found out that Aziz will be going, which was excellent news, it’s always a more enjoyable experience with that one around.

Day 20 (Apr 18)
Spent hours watching BJJ videos on Youtube. So addictive. It’s making me really nervous but I can’t help but watch. I don’t even know if this is a “healthy nervous”.

Training: John Will seminar at KDT. John was in KL in between his seminars in Singapore and England, so he stopped by KDT and went through a bunch of stuff with us. I found it tremendously informative and interesting, with a wealth of concepts to work with. I had a pretty big hole in my game filled up, so I’m happy. I only had the time to attend his BJJ seminar though, MMA on Sunday mornings is all well and good, but all the same I’ll pick church.

In exactly 2 weeks I will have competed at the Pan Asians, barring an Act of God. The excitement level is picking up, which is good, hopefully it can give the anxiety level a run for the money. This is the last week I’ll be doing any real training, so I’m going to start tuning it down. Which isn’t to say that I’ve been doing anything Cobrinha-esque in my routine, I’m just saying is all.

Day 22 (Apr 20)
Tried to register again for the Mundials but ran into the same error. Sent them an email, hope this gets sorted soon.

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